{"id":8484,"date":"2020-07-16T15:36:29","date_gmt":"2020-07-16T13:36:29","guid":{"rendered":"https:\/\/www.saludonnet.com\/blog\/?p=8484"},"modified":"2025-09-25T10:48:53","modified_gmt":"2025-09-25T08:48:53","slug":"que-es-un-corte-de-digestion","status":"publish","type":"post","link":"https:\/\/www.saludonnet.com\/blog\/que-es-un-corte-de-digestion\/","title":{"rendered":"\u00bfQu\u00e9 es un corte de digesti\u00f3n?"},"content":{"rendered":"\n<p>\u00bfNos podemos ba\u00f1ar justo despu\u00e9s de comer? \u00bfEs necesario\nesperar al menos dos horas antes de entrar en el agua para que no nos d\u00e9 un\ncorte de digesti\u00f3n? Cada a\u00f1o ocurren casos de personas que fallecen tras\nba\u00f1arse con el est\u00f3mago lleno. La realidad es que se produce a consecuencia de\nuna reacci\u00f3n vasovagal al meterse en el agua, que muchas veces va acompa\u00f1ada de\nv\u00f3mitos, mareo o, en los casos graves, p\u00e9rdida de conocimiento. Esto \u00faltimo es\npeligroso si la persona se encuentra en el agua sola, ya que se puede ahogar. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>La clave est\u00e1 en el brusco cambio de temperaturas<\/strong> <\/h2>\n\n\n\n<p>El t\u00e9rmino \u00abcorte de digesti\u00f3n\u00bb lo hemos o\u00eddo muchas veces, pero es una expresi\u00f3n que a nivel m\u00e9dico no existe. Hace referencia al denominado <strong>s\u00edndrome de hidrocuci\u00f3n<\/strong>, que ocurre cuando se produce un shock por cambio brusco de temperatura, sobre todo cuando hay m\u00e1s de cinco grados de diferencia entre la temperatura del agua y la del cuerpo o cuando el agua est\u00e1 por debajo de los 15 grados cent\u00edgrados. Puede producir p\u00e9rdida s\u00fabita de conocimiento o la muerte inmediata al sumergirse en el agua, sin necesidad de que se produzca un ahogamiento.<\/p>\n\n\n\n<p>Cuando el agua est\u00e1 demasiado fr\u00eda el organismo tiene que\nhacer un esfuerzo para que la temperatura corporal se mantenga a 37 grados. En\neste sentido el cuerpo baja su temperatura, pudiendo provocarse un s\u00edncope. El\nreflejo de inmersi\u00f3n, que es un reflejo cardiovascular, hace que disminuya la\nfrecuencia cardiaca al meter la cabeza en el agua. La digesti\u00f3n tambi\u00e9n puede\nfavorecer que se produzca el s\u00edndrome de hidrocuci\u00f3n.<\/p>\n\n\n\n<p>Existen algunos factores que predisponen a este s\u00edndrome y que nos explican en el <strong><a href=\"https:\/\/amf-semfyc.com\/web\/article_ver.php?id=1445\">art\u00edculo<\/a><\/strong> <strong>\u201cCorte de digesti\u00f3n\u201d,<\/strong> publicado en la p\u00e1gina de la Sociedad Espa\u00f1ola de Medicina de Familia y Comunitaria: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Existencia de patolog\u00edas previas en las que hay<br>p\u00e9rdida de conciencia. <\/li>\n\n\n\n<li>Golpes que se producen antes de meterse en el<br>agua. <\/li>\n\n\n\n<li>Consumo de sustancias t\u00f3xicas, como el alcohol o<br>las drogas. <\/li>\n\n\n\n<li>Temperatura del agua por debajo de los 27<br>grados. <\/li>\n\n\n\n<li>Est\u00f3mago demasiado lleno. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00f3mo prevenir un corte de digesti\u00f3n<\/strong> <\/h2>\n\n\n\n<p>Para evitar un corte de digesti\u00f3n no hay que hacer nada\nfuera de lo normal, solo hay que tener un poco de sentido com\u00fan. Las acciones\nencaminadas a impedirlo son: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evitar los cambios bruscos de temperatura. Si nos vamos a ba\u00f1ar en un agua fr\u00edo es mejor que entremos poco a poco, para que el cuerpo se vaya acostumbrando, y no de golpe. Por ejemplo, estar con las piernas mojadas antes de sumergirse totalmente puede ayudar a que el cuerpo se vaya adaptando a la temperatura. <\/li>\n\n\n\n<li>No realizar una <strong><a href=\"https:\/\/www.saludonnet.com\/blog\/caminar-ayuda-a-mejorar-la-salud\/\">actividad f\u00edsica<\/a><\/strong> que implique mucho esfuerzo antes de sumergirse en el agua. <\/li>\n\n\n\n<li>Evitar<strong><a href=\"https:\/\/www.saludonnet.com\/blog\/como-hay-que-tomar-el-sol\/\"> exponerse durante mucho tiempo seguido al sol<\/a><\/strong>. <\/li>\n\n\n\n<li>Especial precauci\u00f3n cuando se tienen patolog\u00edas previas con p\u00e9rdidas de conocimiento. <\/li>\n\n\n\n<li>Tras una ingesta importante de comida se recomienda esperar al menos dos horas antes de entrar en el agua. <\/li>\n<\/ul>\n\n\n\n<p>Si necesitas orientaci\u00f3n sobre c\u00f3mo debes ba\u00f1arte para evitar posibles cortes de digesti\u00f3n u otras cuestiones m\u00e9dicas, puedes pedir cita con un m\u00e9dico general para que te indique cu\u00e1les son los h\u00e1bitos saludables. En <strong><a href=\"https:\/\/www.saludonnet.com\/\">SaludOnNet<\/a><\/strong><a href=\"https:\/\/www.saludonnet.com\/\"> <\/a>contamos con especialistas dispuestos a ayudarte en lo que necesites. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfRealmente existe el llamado corte de digesti\u00f3n? Te contamos en qu\u00e9 consisten y c\u00f3mo pueden evitarse con un poco de sentido com\u00fan. <\/p>\n","protected":false},"author":22,"featured_media":8483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[237],"class_list":["post-8484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicina-general","tag-1-consulta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es un corte de digesti\u00f3n?<\/title>\n<meta name=\"description\" content=\"\u00bfRealmente existe el llamado corte de digesti\u00f3n? 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